In fact, if eustress situations are maintained over time, they can lead to distress. Often referred to as eustress, it can motivate employees to tackle challenges, innovate, and push their boundaries. More at risk for cancer. Distress is a type of stress that has a negative impact, while eustress is a type of stress that has a positive impact. They are examples of eustress. distress in American English. 7 or a minimum of 5 items. The way a person responds to a stressful situation determines if they will experience eustress or distress. Negative or harmful stress that can lead to anxiety, health issues, and decreased well-being. Distress ist negativer Stress, während der Begriff Eustress für positiven Stress steht. 지난 포스팅에서 셀리에 스트레스 반응 3단계를 통한 발생 과정을 살펴 봤습니다. g. To produce a suitably parsimonious scale, items were deleted iteratively according to factor loadings, until no cross loadings exceeded ≥ 0. En savoir plus. . distress definition: 1. To mar or otherwise treat to. The framework of the stress system indicates that stress includes three types: sustress (inadequate stress), eustress (good stress), and distress (bad stress). . It is the opposite of distress and can refer to any type of beneficial stress, whether physical or psychological. Stress, meanwhile, comes from a Middle English word stresse, meaning "stress, distress. It was coined by endocrinologist, and all-around stress tsar, Hans Selye in the late 1970s. [2]Onewayoranother,Psychological distress is a state that involves discomfort and unpleasant feelings that affect daily life. Während der positive „Eustress“ Aufmerksamkeit und Leistungsfähigkeit fördert, führt negativer „Disstress“ zu chronischer Anspannung im Körper. Our definition returns the term “stress” to its original intent. Contrarily, distress is an unhealthy or "bad" form of stress. Distress can cause negative emotions and thought patterns, but eustress can boost mood. Technically, whenever you’re put in a stressful situation, called a “stressor”, your brain immediately responds to it by justifying it as a threat. Eustress works similarly throughout the body to other types of stress. Universe or. His definition said that “stress is the nonspecific response of the body to any demand“ (Fink, 2010, p. distress in American English. Health effects of stress in the workplace can include: blood pressure issues. " Eustress can refer to challenges that put positive or healthy pressure on you to grow and improve. noun. Die einschlägigen Disziplinen und theoretischen Ansätze, die die Beziehung zwischen Stress und Ein-flüssen auf die Gesundheit untersuchen, definieren den Begriff Stress unterschiedlich. auf genetische Faktoren, die Adaption durch den Organismus oder auch Erfahrungen zurückführen (vgl. none of the above. Usually when talking about “stress” though we are referring to distress. , "distress" and "eustress"; Hargrove, Hargrove, & Becker, 2016. identify possible treatments. Buying a home. Discover Quizzes Stress Response: What’s the Difference Between Eustress and Distress? Positive stress Negative stress Differences Recap Stress doesn’t always. As a result, the sympathetic nervous system, also called the “fight-or-flight” system or the “stress response,” kicks into action. Study with Quizlet and memorize flashcards containing terms like Which of the following is an example of a stimulus-based definition of stress? Caroline experiences stress because she is home alone and hears unusual noises outside. If stress exceeds the optimal level, it will reach the distress region, where it will become excessive and debilitating, and performance will decline (Everly & Lating, 2002). a situation in which you are suffering or are…. Negative health impact of Type C personality. Planning a family vacation. You normally feel very bad afterwards. "Eu" is a prefix meaning "good" used in words like "euphoria" or "eulogy. Can be short- or long-term. noun [ U ] psychology specialized uk / juˈstres / us / juˈstres / Add to word list stress that is not too extreme and is good for someone: Eustress is positive stress, that comes from. eustress C. chronisch). 14 Selye ( 1976 dalam Ekawarna, 2018: 139) mengkategorikan stres menjadi dua jenis yaitu Eustress dan Distress. Eustress und Distress. Figure 1 Preventive stress management model—stressors, stress r esponse (eustress or distress) and outcomes resulting from stress as . a situation in which you are suffering or are…. ) Relaxation response technique D. Eustress is a type of stress that can act as a positive response to the everyday challenges or demands. True. The usage of the term eustress (intended as good stress) is unsuitable to. Eustress can refer to challenges that put positive or healthy pressure on you to grow and improve. Contrarily, distress is an unhealthy or "bad" form of stress. Emotional signs such as being angry, irritated, moody, or frustrated. One can argue that the major so-called “stress systems,” the hypothalamo-pituitary-adrenocortical (HPA) and sympathoadrenomedullary axes, are primarily concerned with metabolism. Bei Stress werden Adrenalin und Noradrenalin ausgeschüttet. stʁɛs masculin. Eustress has many advantages for people from three aspect, include enhance people physical health, bring passion and motive power to people and help people to reduce other kind of stress. World, Ms. the nonspecific response of the body to any demand c. The Greek prefix "eu" in. Psychological stress and distress have been associated with higher levels of oxidative damage (Irie et al. - kurzfristige Anspannungsereignisse. Increased heart rate and elevated blood pressure. Eustress. A stressor would be appraised as a _____ if someone anticipates that it could lead to some kind of harm, loss, or other negative consequence; however, if someone believes that it carries the. 이와 함께 간략하게 소개하였던 유스트레스와 디스트레스에 대해서 자세히 알아보려고 하는데요. Eustress is literally the "good stress" that associated with positive feelings and health benefits. It is commonly measured with self-report rating scales like the General Health. cognitive D. 3 and either all items loaded on one factor ≥ 0. Early definitions focused on changes in physiology. Much of the research on stress in nursing students is quantitative in focus and all draws on their experience of distress, with little attempt to understand. Distress can have mental health consequences like depression, but eustress improves your well-being. Eustress (stres positif). Disorganized thinking. determine the etiology of the disorder. In other words, eustress is good for us, thus the meaning of the prefix eu-. Feelings of helplessness. Exhaustion, Resistance, Alarm Reaction C. Distress is the negative stress that you get from being arrested for drink driving, caught out by your principal, found out by your mom. an absence of eustressors C. While eustress is beneficial, it can develop into distress when a situation or experience becomes too overwhelming or when other stressors occur at the same. There is a clear response association. ”. Purpose: This article aims to illustrate that stress is not always a negative experience as it can have both positive and negative outcomes. 8. Stress is a physiological and psychological response to a challenging or threatening situation. stress that is not too extreme and is good for someone: 2. Distress is what you may think about when you. Eustress, Distress, Hyperstress, Hypostress, are all: a. ). Stress management is defined as the tools, strategies, or techniques that reduce stress and reduce the negative impacts stress has on your mental or physical well-being. Emotional and mental symptoms of stress can include: Anxiety or irritability. It’s also key to developing resilience, which is super-important for your emotional health. 9. This definition focuses only on those key elements of. a feeling of extreme worry, sadness, or pain: 2. If you face stress on a daily basis, your body and mind can gradually deteriorate, resulting in the. Les risques pour la santé sont notamment cardiovasculaires. Distress can cause negative tolls on. The authors propose an approach to eustress from the position of the adaptation process. The terms “eustress” and “distress” are widely used throughout the scientific literature. Stress is an inevitable part of life, but it’s not always negative. Una causa importante de angustia entre los habitantes de una ciudad es el alza del precio de los alquileres. • The definition of stress has evolved over time. (dɪˈstres) noun. Both sustress and distress might impair normal physiological functions and even lead to pathological conditions, while eustress might benefit health through hormesis-induced. For example, life after divorse. Distress is what you may think about when you think of stress, which can harm your well-being. dis·tressed , dis·tress·ing , dis·tress·es 1. Distress evokes negative feelings when the stressor is interpreted as source of harm or. job strain D. DISTRESS meaning: 1. Neustress (Morse & Furst, 1979) is neutral stress, where negative emotions strike a balance with positive emotional states in the individual. If your stressor is conflict with a friend, you can try practicing communication. distress Significado, definición, qué es distress: 1. 5 While teachers cannot control all of these factors, there are some simple ways to reduce distress and increase eustress in the classroom. Stress. When you have a negative. The definition of eustress is substantiated as a form of stress after which a person's adaptive capacity increases. restricts a personâ s salt intake, which suppresses the immune system. "Eu" is a prefix meaning good, and is used in words like "euphoria" or "eulogy. It. "Eu" is a prefix meaning "good" used in words like "euphoria" or "eulogy. According to the General Adaptation Syndrome (GAS), how many stages of stress are there? 3. c. The famous endocrinologist Hans Selye built on this definition by stating there’s two types of stress: distress and eustress. 1. This study focuses on the stress experiences of OISs, aiming to investigate the perception of stressors, specific responses, and stress management strategies pertaining to distress (negative stress) and eustress (positive stress). What is Distress Distress is destructive, unpleasant, and negative stress. "Eu" is a prefix meaning good, and is used in words like "euphoria" or "eulogy. Learn more. Psychological stress definition. Now that we have a working definition of distress, let’s talk about the antithesis: eustress. Keywords: stress, homeostasis, concept, definition, eustress, distress, sustress. The goal of distress tolerance is to become more aware of how your emotions influence how to respond to distressing situations. The ways and mechanisms of eustress. Eustress works similarly throughout the body to other types of stress. stress that is not too extreme and…Saiba diferenciar. Was ist Stress? Wie wirkt sich Stress aus? Was ist Eustress (positiver Stress) und was ist Disstress (negativer Stress)? In diesem Video wird der Begriff Str. His model refers the stress defined above as “distress” and states the following is the body’s reaction as a result of experiencing distress:. The top of the curve is where moderate work demands of moderately challenging tasks cause maximal eustress. 3. False. Stress can come from any event or thought (stressor) that makes you feel frustrated, angry, or nervous. Which concept is correctly matched with its definition? A)stressor — the stress response to undesirable or unpleasant events B)stress — a stimulus that causes a physiological, psychological, or emotional reaction C) eustress — the stress response to agreeable or pleasant events D)distress — the stress response to a neutral eventEustress definition: physical, mental, or emotional tension that is caused by something positive or is psychologically or physically beneficial. From the list of examples below, select the stressors that would most likely. The good news is that not all stress is bad. " Eustress can refer to challenges that put positive or healthy pressure on you to grow and improve. The terms "eustress" and "distress" are widely used throughout the scientific literature. It is not that eustress and distress operate on a linear plot, like a see-saw; that when one goes up the other comes down. Unlike eustress, distress can make you feel overwhelmed. a distress signal (= a message asking for help) in distress It is a rule of the sea to help another boat in distress. Distress can have mental health consequences like depression, but eustress improves your well-being. There are several reasons why this might happen: Taking on too much responsibility. The death of a family member. Valid measures of eustress and distress can add to our understanding, especially regarding the positive outlook on stress. Behavior signs of stress include all of the following, except:Eustress – Positive stress examples. Distress often causes anxiety, whereas eustress can build confidence and excitement. Can lead to mental and physical problems. Stress is divided into two major categories, eustress and distress. of a boat, airplane, etc. For example, the endocrinologist Hans Selye, a famous stress researcher, once defined stress as the “response of the body to any demand, whether it is caused by, or results in, pleasant or unpleasant conditions” (Selye,. Introduction The psychological impact of critical illness on a patient can be severe, and frequently results in acute distress as well as psychological morbidity after leaving hospital. Eustress, or positive stress, is a type of stress that is useful and desirable to the individual. However, in some cases, this distress can be the start of a mental health disorder, such as major depressive disorder, an anxiety disorder. Short-term Eustress provides the energy which boosts the performance in regards to challenging activities. The framework of the stress system indicates that stress includes three types: sustress (inadequate stress), eustress (good stress), and distress (bad stress). Almost every definition of stress also discusses certain resultant physical, physiological or biochemical responses that are experienced or. in distress [person] angoissé (e) → She appeared to be in distress. Es diferente de la angustia que proviene de esos eventos de la vida que pueden crear una reacción negativa en nuestro bienestar físico, mental y emocional. As of February 2020, 203 items in the Web of Science show up in a search for “eustress. Digestive issues like bloating, diarrhea, or nausea. “stress,” in a biological sense, began historically with Selye’s publications—anideathatMasonrejects. It was Lazarus that developed the Cognitive Transactional Model of Stress (Lazarus. eustress meaning: 1. At the optimal level (the peak of the curve), performance has reached its peak. Selye and the origins of stress research 473 Stress Downloaded from informahealthcare. Examples of eustress in a sentence, how to use it. 5, on which, in part, this handbook article is. something that is distrained. a Ms. To explore this concept, consider the following emotional distress definition. Their effects can transition from eustress into distress, dependent on the cellular context, frequency and duration, and interactions with other factors, as described elsewhere (Arango-Lievano & Jeanneteau, 2016). Not all stress is created equal. Eustress is the positive cognitive response to stress that is healthy, or gives one a feeling of fulfilment or other positive feelings. This definition focuses only on those key elements of. distress définition, signification, ce qu'est distress: 1. " The terms “eustress” and “distress” are widely used throughout the scientific literature. If stress exceeds the optimal level, it will reach the. It is an umbrella term that encompasses variations of stresses, such as eustress and distress. A threat of some kind triggers the release of stress hormones in the body, including adrenaline and cortisol. distress bad form of stress; usually high in intensity; often leads to exhaustion, fatigue, feeling burned out; associated with erosions in performance and health eustress good form of stress; low to moderate in intensity; associated with positive feelings, as well as optimal health and performance fight-or-flight responseEustress drives you to achieve better things. Indeed, the animal welfare literature itself does not distinguish stress from distress in any systematic fashion, and the term distress rarely appears in the biomedical sciences literature. The Good and the Bad: Stress, Eustress, and Distress. Eustress works similarly throughout the body to other types of stress. Deep breathing floods. Neustress. . High levels of psychological distress are indicative of impaired mental health and may reflect common mental disorders, like depressive and anxiety disorders []. B. 4. Positive stress, called eustress, on the contrary, comes from the anticipation, or the. The way to solve the problem is dictated by the specific situation. Tanto el estrés como el distrés activan en el cuerpo y en el cerebro la respuesta de lucha o huida. group symptoms into meaningful categories to make a diagnosis. There is a strong impact and correlation between anxiety on self. Eustress can refer to challenges that put positive or healthy pressure on you to grow and improve. Distress is defined as a state when after the action of the stressor, adaptive possibilities of the organism are lessened, and if adaptive capacities increase, when it is eustress [75, 76. Redox reactions are linked to fundamental life processes. In physiological terms, stress is an activation of the nervous system. Stress becomes problematic when it never or rarely subsides, and it can lead to physical symptoms such as tension headaches and chronic pain. Conversely, eustress is positive, motivating, adaptive, and helpful. Since stress — the body’s response to changes that create. One healthy way to handle stress is working to resolve the things causing it. like being the first. A. (emotional) détresse f. distress definition: 1. There are two basic kinds of stress: eustress and distress. distress: 1 n a state of adversity (danger or affliction or need) “a ship in distress ” “she was the classic maiden in distress ” Types: anguish extreme distress of body or mind pressure an oppressive condition of physical or mental or social or economic distress throe hard or painful trouble or struggle Type of: adversity , hard knocks ,. For example, the endocrinologist Hans Selye, a famous stress researcher, once defined stress as the “response of the body to any demand, whether it is caused by, or results in, pleasant or unpleasant conditions” (Selye, 1976, p. Seeking help Summary Eustress and distress refer to different types of stress. “Eu-” is the traditional Greek prefix for “good. The definition of eustress is “a moderate or normal psychological stress interpreted as being beneficial for the experiencer. a. The disturbed balance between pro- and antioxidants is a key point in this definition. A UK guideline states that patients should be assessed in critical care units, both for acute distress and risk of future psychological morbidity; but no suitable method. The patient was suffering serious respiratory distress. Eustress vs Distress. Das folgende Kapitel stellt unterschiedliche Erklärungsansätze für Stress vor, beschreibt Ursachen für stresshaftes Geschehen sowie dessen Folgen und mögliche Präventions- oder Schutzmaßnahmen. ”. There are two types of distress: (a) Acute stress (b) Chronic stress(Gibbons, Dempster, & Moutray, 2008). The resultant response is delineated into both distress, the negative, undesirable, and harmful response, and eustress, the positive, desirable, and advantageous response. There are two types of stress: distressed and eustress (Introduction to stress management, n. Here is a list of stressors that typically produces positive experiences. Definition of Eustress: This type of stress can be beneficial to. There are approximately 306 items that can. Contrarily, distress is an unhealthy or "bad" form of stress. While stress is associated with negative events, eustress is associated with positive events or situations. The key problems and contradictions of eustress concept are disclosed and discussed. Although distress does not influence self-efficacy and learning performance, it does have a significant impact on eustress. - eustress. S. The purpose of this activity is to help students gain a better understanding of stress, and how distress and eustress can impact us. If view a situation negatively, it will likely feel distressed which is overwhelmed or out of control. Starting a new hobby or activity as a family. Stress can motivate us to change habits and move us closer to our chosen dreams, and aspirations. This is an example of a(n). Distress or anxiety is the voice that keeps you from. called eustress, can actually be beneficial to you. At the optimal level (the peak of the curve), performance has reached its peak. The term “eustress” refers to positive stress that is associated with improved performance and productivity. a state of extreme necessity or misfortune. [1] Stresses at work can be eustress, a positive type of stress, or distress, a negative. Eustress works similarly throughout the body to other types of stress. NCI's Dictionary of Cancer Terms provides easy-to-understand definitions for words and phrases related to cancer and medicine. Consider using a journal to write down the previous day’s events and look for patterns that connect your feelings with important events or conversations. Given the importance of the distinction between “positive” and “negative” stress as well as the. a situation in which a ship, plane, etc. Because of this, your body isn’t weakening due to a total lack of stress exposure, but. Eustress Vs. Study with Quizlet and memorize flashcards containing terms like _________ is stress-reduction technique whereby electronic equipment measuring a person's involuntary (neuromuscular and autonomic) activity helps him gain a level of voluntary control over these processes. sakit, kahirapan, hirap are the top translations of "distress" into Tagalog. Distress is a threatening stress. Resumen de la lección. Record the pronunciation of this word in your own voice and play it to listen to how you have pronounced it. Eustress can refer to challenges that put positive or healthy pressure on you to grow and improve. ”. Psychological distress is defined as the unpleasant emotions or feelings a person experiences when overwhelmed, which can severely affect daily life. Por otro lado el Distrés también conocido como estrés negativo, el cual a nivel fisiológico se asocia con la producción de cortisol (hormona encargada de liberarse ante la presencia de estrés), en este tipo de estrés se produce un desequilibrio fisiológico y psicológico y es el que conocemos comúnmente como “estrés. zwischen Distress und Eustress, also zwischen negativ und positiv erlebtem Stress, zurück ( Kap. Hans Selye ( 1976) was the first to use the term eustress and defined it as a good kind of stress. Eustress is a positive form of stress that can be beneficial to an individual. a situation in which you are suffering or are…. Learn about the definition and impact of stress on health, the different types of stress including eustress and distress, and take a closer look at the fight or flight response. 74). Hal ini disebabkan karena suatu hal yang dapat memicu stres tidak berdampak langsung. Is a source of stress due to a lifestyle change. Firstly, eustress is existed in order to enhance people physical health and well being. Hassles. Eustress is a type of stress, where the demands of a situation cause physiological and cognitive changes that are positive, and allow for optimal levels of performance. In this video, we will explore What is EuStress. For example, a project deadline can lead you to focus. Rice (1992 dalam Erlina, 2013: 16) menyebutkanEustress is a term for positive stress that can have a beneficial impact on your life. Unlike eustress, distress can make you feel overwhelmed because your resources. 2003). Eustress. Almost every definition of stress also discusses certain resultant physical, physiological or biochemical responses that are experienced or. It is subjective, so something that is stressful for you may not be stressful for someone else. - distress. This reaction is meant to be helpful. These symptoms can vary in their severity from one person to the next. eustress Bedeutung, Definition eustress: 1. A, Die Bildung und der Abbau von reaktiven Spezies ist enzymatisch kontrolliert. By Merriam-Webster definition, stress is “a physical, chemical, or emotional factor that causes bodily or mental tension and may be a factor in disease causation. Distress leads to procrastination, while eustress is a source of motivation. We begin by casting the study of eustress as part of a contemporary movement in both psychology and organizational behavior that accentuates the positive aspects of human adaptation and functioning. ” Eustress is the opposite of distress in terms of how you experience it. For example, Nelson. Stress Distress Eustress Emotion Emotional regulation, Established perceptions about the attitude object refers to your: Emotions Moods Judgements Experiences Beliefs and more. | Meaning, pronunciation, translations and examples eustress definition: 1. Eustress Example. However, this author considered that stress was a nonspecific physiological response that might have positive effects, eustress, and negative effects, distress. 13. types of stress . Moderate. As we have hinted in the introduction to this book, the rational explanation of eustress in modern terms is to be found in “hormesis,” leading to a gene expression program enabling the cell to cope with a later. Eustress Distress; Definition: Positive or beneficial stress that motivates and enhances performance. If stress exceeds the optimal level, it will reach the distress region, where it will become excessive and debilitating, and performance will decline (Everly & Lating, 2002). the state of a ship or airplane requiring immediate assistance, as. Paleness or flushed skin. Decreased energy. Nature: It is a type of “good” stress that is often short-term and results from positive experiences or challenges. [2]. What does overcrowding increase. But negative, long-term stress can lessen your quality of life. The goal was to examine whether eustress and distress mediated the effect between the mindset towards stress and health. Distress is what you may think about when you think of stress, which can harm your well-being. So if a situation is not life-threatening, how do we can encourage our brains to perceive the situation as eustress, rather than distress? Eustress, in its best form, can induce a state of flow. The jolt of fear followed by a sense of relief is a shock to your stress system, resulting in an instant reward. Stress is not inherently good or bad and can come in 3 different forms: Eustress (Good), Neustress (Neutral) and Distress (Bad). Now that we have a working definition of distress, let’s talk about the antithesis: eustress. The definition of stress for most people tends to focus on the negative feelings and emotions it produces. They can roughly be grouped into factors. Learn stress management. Contrarily, distress is an unhealthy or "bad" form of stress. Technostress, defined for the first time in 1984, is a syndrome that occurs when the person, subjected to information overload and continuous contact with most digital devices, develops a state of. The body’s heart rate increases, sending blood and oxygen. Feeling a loss of control. In addition to the stressors we mentioned above with buying a new house, moving to a whole new city is a huge life change that requires an abundance of planning such as finding a new job, new doctors, new friends, and a. Hayk S. Selye’s definition of stress is response-based in that it conceptualizes stress chiefly in terms of the. It’s the stress that causes us to feel exhausted, worried and guilty. Distress is defined as a state when after the action of the stressor, adaptive possibilities of the organism are lessened, and if adaptive capacities increase, when it is eustress [75, 76. Bad stress, by contrast. during positive stress ("eustress. great pain, anxiety, or sorrow; acute physical or mental suffering; affliction; trouble. noun eu· stress ˈyü-ˌstres : a positive form of stress having a beneficial effect on health, motivation, performance, and emotional well-being. Eustress dan distress bisa disebabkan oleh hal yang sama. Previous studies focused on general stress, where the concept of eustress has been overlooked. An event that is perceived as threatening or challenging is known as a ______. Stress is not always “bad” thing. It's a common part of everyone's life. a feeling of extreme worry, sadness, or pain: 2. 3. Neustress And Eustress Essay. The preventive stress management approach is markedly predominated by the prevention and resolution of distress and advocates a three-tiered stress prevention model: primary prevention, which is intended to reduce, change, or eliminate stressors; secondary prevention, which is focused on modifying the individual’s response to stressors; and. 4. " Eustress can refer to challenges that put pressure on us to grow and improve. Far from a mental gremlin, this emotional state is your natural response to a stressor or threat. Pages 334 and 335 in our textbook talks about the two different kinds of stress, distress and eustress. Eustress and distress are both terms to describe categories of stress, two sides of the same coin. stress that is not too extreme and…. Distress is what you may think about when you think of stress, which can harm your well-being. Study with Quizlet and memorize flashcards containing terms like Describe the difference between distress, neustress, and eustress and provide an example of each. a feeling of extreme worry, sadness, or pain: 2. Eustress Examples. Learn more. Contrarily, distress is an unhealthy or "bad" form of stress. El eustrés es adaptativo y de corta duración; el distrés, desadaptativo y cronificado. n. Eustress. Physical signs such as high blood pressure, changes in weight, frequent colds or infections, and changes in the menstrual cycle and libido. The difference is, that in eustress, the energy generated is proportional to that demanded by the situation. 5). Defining Eustress and Distress. 34 examples: Where stress enhances function (physical or mental, such as through strength…An Overview. For example, lifting weights puts stress on your muscles but can improve your overall health. Eustress defined by performance •Yerkes-Dodson Law: stress is beneficial to performance until some optimal level is reached[2]. Abbreviatons: GAS – general adaption syndrome, HPA – hypothalamic-pituitary-adrenal, ROS – reactive oxygen species. [plane] en détresse. Oxidative Eustress and Oxidative Distress. Distress is what you may think about when you think of stress, which can harm your well-being. definition.